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X-WR-CALDESC:Events for Maui Mindful Movement
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TZID:Pacific/Honolulu
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DTSTART:20250101T000000
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DTSTART;TZID=Pacific/Honolulu:20250622T093000
DTEND;TZID=Pacific/Honolulu:20250622T120000
DTSTAMP:20260424T042126
CREATED:20250131T043244Z
LAST-MODIFIED:20250205T042048Z
UID:10000024-1750584600-1750593600@mauimindfulmovement.org
SUMMARY:Yoga and Nature Day Camp - ages 7-11
DESCRIPTION:Sign Your Kids up to explore Yoga and Nature using inspiration from Pono Grown Farm.  With farm manager and yoga teacher Lauren Bell and yoga teacher and youth coach\, Alexandra Heard.\n \nIn this workshop we will explore the farm looking for inspiration from plants\, animals and the natural cycles to create our own yoga experience. Aspects of asana & breath work will be introduced in this beautiful outdoor setting. Students will be encouraged to create movement based on what they have observed around them. Kids will take home knowledge in yoga along with nature inspired yoga cards for them to recall the flows created in class. \nKids should wear comfortable clothes and shoes (required) that can get dirty as we explore the farm. Please provide your child with a full water bottle\, sun protection & a rain jacket. \nThis course is sponsored by Maui Access to Mindful Movement in partnership with the Maui Strong Fund \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nsuggested donation $30 – pay what you can\, pay it forward for those who cannot \nfor ages 7-11 years\n \n 
URL:https://mauimindfulmovement.org/event/yoga-and-nature-ages-7-11/
LOCATION:Pono Grown Farm\, 677 Olinda Road\, Makawao\, HI\, 96768\, United States
CATEGORIES:Nature,Yoga
ATTACH;FMTTYPE=image/jpeg:https://mauimindfulmovement.org/wp-content/uploads/2025/01/feature-image-1.jpg
ORGANIZER;CN="Maui Mindful Movement":MAILTO:aloha@mauimindfulmovement.org
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DTSTART;TZID=Pacific/Honolulu:20250628T140000
DTEND;TZID=Pacific/Honolulu:20250628T160000
DTSTAMP:20260424T042126
CREATED:20250508T055735Z
LAST-MODIFIED:20250508T055822Z
UID:10000048-1751119200-1751126400@mauimindfulmovement.org
SUMMARY:Free the Feet - Upcountry - 18+
DESCRIPTION:Our feet are a masterpiece of design\, each with 20 muscles\, 26 bones\, and 33 joints\, working together to move us through live with a balance of stability and flexibility. Yet\, years of neglect and modern habits can disrupt the natural power of our feet\, leading to imbalances that affect the entire body. \nJoin Cara Griffin for this workshop\, where we explore the architecture of the foot as a tripod of support—big toe\, little toe\, and heel—and how to restore the foot’s natural alignment and strength.  \nThrough guided exercises like doming\, toe lifts\, and calf raises\, you’ll strengthen your arches\, improve mobility\, and address common issues like plantar fasciitis. We’ll also discuss the wisdom of walking—how your feet absorb\, adapt\, and propel you forward\, and how to walk in a way that supports your entire body. \nThis community event is brought to you by Maui Access to Mindful Movement in partnership with the Maui Strong Fund \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nby donation – pay what you can\, pay it forward for those who cannot \nEVERYONE WELCOME\n \n 
URL:https://mauimindfulmovement.org/event/free-the-feet-june/
LOCATION:Wisdom Flow Studios\, 95 Makawao AVE. Suite 202 Suite 202\, Makawao\, HI\, 96768\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://mauimindfulmovement.org/wp-content/uploads/2025/02/Feature-Image.jpg
ORGANIZER;CN="Maui Mindful Movement":MAILTO:aloha@mauimindfulmovement.org
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