Introductory Courses
Book your Keiki into a Mindful Movement Intro Course
A sedentary body can hold unresolved energy, and make it difficult to receive and organize information. Movement matters.
When knowledge moves from the head into and through the body, then and only then, it becomes living wisdom.
Moving mindfully clears stuck emotion and settles the body and mind so they are calm and receptive to learning new things.
MAMM’s 2025 Introductory Courses
$60 for six weekly classes!
Scroll down to learn more and register
Mindful Martial Arts
Martial Arts intro course runs February 1 through March 15, 2025. Choose Monday, Tuesday, Wednesday or Thursday 4-5PM at Wisdom Flow Studios 95 Makawao Ave. This course introduces mindful martial arts to kids ages 6-10, aiming to improve focus, discipline, and confidence through mindfulness, martial arts, and self-defense training. Click the button to register your keiki
The Genius of Nature
The Genius of Nature is a intro course for kids ages 6-9 runs April 15 through May 30, 2025, Saturdays noon to 2PM at Mele’aina farm school on Olinda Road, Makawao. This course introduces children ages 6-9 years old to nature through experiential learning. For example, participants will be guided on nature hikes where they learn songs about the plants and trees they walk by.
Maui Youth Yoga – kids 6-9
Maui Youth Yoga for kids ages 6-9 will run February 1-March 15, 2025 on Mondays 3-4PM at Wisdom Flow Studio, 95 Makawao Ave., Makawao/Pukalani. . This course introduces kids to yoga poses for body strength, flexibility and balance, breath for nervous system regulation, and meditation for inner peace and mental clarity. Mats and props are provided. Kids of all genders are welcome.
Maui Youth Yoga – tween girls
Maui Youth Yoga’s Intro to Yoga for Tween girls ages 10-13 will be offered April 15-May 30, 2025 on Wednesdays 3-4PM at Wisdom Flow Studio, 95 Makawao Ave., Makawao/Pukalani. This course offers a safe supportive environment that empowers tween girls by teaching them practices to navigate the challenges of moving into their teen and toward adulthood. Through postures, breath, and meditation tween yoga helps improve physical, emotional and social well being. Yoga mats and props are provided.
Intro to Gymnastics
Intro to Gymnastics is for kids ages 6-11 years will be offered February 1 – March 15, 2025, Wednesdays 3-4PM at Wisdom Flow Studio, 95 Makawao Ave., Makawao/Pukalani. Lead by a trained adult to ensure proper skill progression, kids participate in a gymnastics class consisting of warm up and stretching, skills development, practice and refinement, obstacle course and conditioning. Kids enjoy a safe and non-competitive environment, where each student will be able to have fun, meet and play with other students, develop new strength, agility, focus, and confidence.