This workshop invites you to consider something fundamental—support. Like any structure, our bodies need support to function and thrive. But unlike a building with a fixed foundation, human support is dynamic. We are constantly negotiating with gravity, moment by moment, whether we’re aware of it or not. Support, for us, must become a dance, something we feel with greater sensitivity and gracefully move with.
This relationship with the ground began before we were even born. In the womb, and later in the arms of a caregiver, we were held. That early experience of support—of being met and received—is where our sense of safety begins. But for many of us, that sense has been interrupted. Life brings inevitable ruptures, and sometimes deep breaches in trust.
Join us for this Collective Grounding Experience, lead by Valerie Starbuck.
This community event is brought to you by Maui Access to Mindful Movement in partnership with the Maui Strong Fund
