Free the Pelvis – Upcountry – 18+

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Strengthen your Pelvic Floor. Unlock Your Pelvic Tilt. Free Your Hips, Free Your Life.

Free the Pelvis Lahaina – 18+

Sanga Maui Yoga 151 Kupuohi St STE H2, Lahaina, HI, United States

Strengthen your Pelvic Floor. Unlock Your Pelvic Tilt. Free Your Hips, Free Your Life.

Free the Feet – Upcountry – 18+

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Build Firm Foundation. Deepen Your Connection with the Earth. Learn to Walk with Wisdom

Free the Pelvis – Upcountry – 18+

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Strengthen your Pelvic Floor. Unlock Your Pelvic Tilt. Free Your Hips, Free Your Life.

Free the Spine – Upcountry – 18+

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Strengthen your Pelvic Floor. Unlock Your Pelvic Tilt. Free Your Hips, Free Your Life.

Kirtan – Community Chant

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Join us for healing and empowering breath work designed to clear and purify the mind

$35

Intro to Ayurveda

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Join Lala Naidu and Diana De Piñeres for a 90-minute journey into the heart of Ayurveda, the traditional healing system of India. Rooted in the rhythms of nature, Ayurveda offers...

Grounding Your Experience

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

This workshop invites you to consider something fundamental—support.  Like any structure, our bodies need support to function and thrive. But unlike a building with a fixed foundation, human support is...

Yoga and Sound Bath with Live Music

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Enjoy a magical Sunday evening November 16th.  Step into a sacred space where movement becomes music, breath becomes rhythm, and prayers become our silent song. Musical Moving Meditation is an...

Womens Embodied Empowerment

Wisdom Flow Studios 95 Makawao AVE. Suite 202 Suite 202, Makawao, HI, United States

Join Dr. Sarah Rothman and Julia Dunham for a two-hour journey designed to nurture connection, confidence, and the wisdom of being a woman. Through yoga, breath work, creative movement, and...